Join me on the mat

Yoga, to me, is not about performance — it’s about presence. I teach yoga as a mindful, therapeutic practice that helps you reconnect with your body, calm your mind, and restore balance from within. Each class blends gentle movement, conscious breathing, and moments of stillness to guide you back to yourself.

By integrating ancient Eastern wisdom with evidence-based methods from the West, my approach supports nervous system regulation and emotional healing. It’s especially beneficial for those navigating anxiety, burnout, or ADHD — helping you build resilience, focus, and calm.

On the mat, you learn to slow down and feel your body. Off the mat, you carry that awareness into daily life — feeling more grounded, centered, and at ease in your own body and mind.

Yoga Offerings

Feel free to contact me for more details

Private Group Yoga

A customized session for workplace wellness or friends & special occasions.

Starting from €60*

*Prices vary depending on location, class length, and group size.

Private Individual Yoga

Experience mindful movement, breathwork, and deep relaxation — tailored to your energy and needs.

Starting from €60*

*Prices vary depending on location, class length, and group size.