Hi, my name is Egle Banaityte
I’m a certified Cognitive Behavioral Hypnotherapist and Yoga Teacher — but beyond the certificates, I’m someone who knows what it’s like to live on the edge with anxiety, overthinking, and burnout.
I kept pushing myself to fit in and achieve — through business studies, corporate life, and nearly a decade as a flight attendant in Dubai. From the outside, everything looked perfect. Inside, I felt lost and exhausted. Eventually, I realized I couldn’t keep going that way. I needed change.
That’s when I discovered Hypno-CBT® and Mindfulness therapy — and step by step, I learned how to regulate my emotions, rewire limiting beliefs, and reconnect with my true self. I found:
✓ Calm and clarity in my everyday life
✓ Confidence to start my own business
✓ Freedom from old patterns that held me back
✓ Courage to create the life I truly wanted
Today, I help others do the same. Whether you’re struggling with anxiety, burnout, ADHD, or habits that feel impossible to break — I’m here to guide you toward calm, clarity, and confidence from the inside out.
